Nutrition

Food for Hair Growth: What to Eat, Drink, and Avoid

Food affects hair regrowth. Learn what foods are best for health including berries, leafy greens, avocados, and more.

How to Buy Lysoveta Omega-3 Supplements Online

Lysoveta can offer many health benefits. Here’s where to buy it.

Krill oil vs. fish oil: Omega-3 benefits and differences

Learn everything you need to know about fish and krill oil, and how Omega-3s can help your health.

What's the deal with seed oils?

Explore the health impacts of refined seed oils and healthier alternatives for your diet.

What to eat when taking testosterone orally

When taking oral TRT, it is recommended to pair your dose with at least 30 grams of healthy fat.

Why Lovaza is the highest quality fish oil

Does ashwagandha kill emotions? Reasons to avoid this supplement

Ashwagandha is associated with a number of side effects, including emotional numbness, hyperthyroidism, hypotension, and upset stomach.

10 worst foods for testosterone (and what to eat instead)

There are a number of ways you may be unintentionally wrecking your testosterone levels, from lack of sleep to eating the wrong foods.

10 proven ways to improve testosterone

When it comes to scientifically-proven ways to improve testosterone, the solutions are much simpler and far less overhyped.